This well-balanced plan is a favorite for its healthy and simple approach. Learn how to incorporate it into your daily routine with our easy introduction. Its not a fancy supplement or pricey prescription. Credit: Kathryn Gamble Turns out, one of the best meds for your body is the Mediterranean diet. Oh, and lets not forget red wine is allowed in moderation! What Is the Mediterranean Diet? Credit: Andy Lyons “While its most likely associated with Greece, there are many versions from surrounding areas....

Design pros share tips and examples for this trick that helps you create balanced spaces. What Is the Rule of Thirds? You want to create visual balance without the space feeling forced or too symmetrical. Credit:Photo by Marc Mauldin / Courtesy Elle Du Monde The shapes and forms in each square can vary as long as the grid appears balanced in visual weight. Test out the rulebyplacing decor on surfaces such as coffee tablesor bookshelves to play around with their arrangement....

Ceilings dictate the look and feel of a room. But whats the standard ceiling height, and whats exceptional? Open and spacious with tall ceilings will often mean a grander, more expensive home with higher utility bills. Credit: Andreas von Einsiedel / Getty Images Its still8 feet, although its increasingly common to see 9-foot ceilings. Terrell-Mazan says a return to energy consciousness might lead to lower ceilings again. Ceiling heights and designs are also influenced by the region and era during which a home was built....

Well, this task often requires time, patience, and a bit of physical exertion. What Is the Triple Sheet Method? The triple sheet method is an approach to bed making that employs three sheets instead of the traditional two. Credit:Prasert Krainukul / Getty Images It also includes aduvet insertor a lightweight comforter, but eliminates the need for a frustrating duvet cover. The technique is often used in the hospitality industry for a few reasons....

Transitional style combines traditional and modern design elements. It’s a go-with-the-flow style that still allows you to show off your personality. Why Is Transitional Style So Popular? Credit: Stacy Zarin Goldberg The appeal of transitional style lies in its versatility, but that doesnt mean you cant take risks. This high-low approach is also why its a great choice for lively households. We are able to layer in large-scale furnishings in plush, high-performance, kid-friendly upholstery, says Umansky....

Transplant shock causes plants to wilt and droop, but it can be avoided. Thiscommon plant problemcan affect houseplants, perennials, annuals, vegetables, herbs, shrubs, and trees. Fortunately, you could reduce the risk of transplant shock and help shocked plants recover by following these tips. Credit:Matthew Benson Often, shock iscaused by repotting,dividing perennialsor houseplants, or disturbing plant roots in another way. However, most shocked plants just need a bit of TLC and time to overcome the problem....

Heres everything you oughta know about travertine and if it is right for your home. If you’re searching for anatural stone tilefor your next home improvement project, look no further than travertine. It comes in a range of colors, from soft whites to deep vibrant reds. Credit:Paul Dyer Paul Dyer What Is Travertine? Travertine is a punch in of subterranean limestone brought to the surface by hot springs. It can come from various sources....

Tuckpointingnot repointingbrick can increase its lifespan while improving its appearance. How to tell if your home needs it. kjerulff / Getty Images What is tuckpointing? Credit:kjerulff / Getty Images Tuckpointing is a fairly common practice that involves freshening up the mortar joints between bricks. But what exactly does tuckpointing entail and how does it differ from repointing? Here, we explain common misconceptions and what you should expect to pay a professional for this service....

The vibrant Southeast Asian tuber is quickly gaining popularity around the world. Its a shaved ice dessert that translates to mix-mix in Tagalog, the native language of the Philippines. What Is Ube? Credit:AmalliaEka / Getty Images Pronounced ooh-bay, ube is a starchy purple tuber (formally known asDioscorea alata). Ube is native to the Philippines, which is known for cooking and baking with it. What Does Ube Taste Like? Ube is a bit creamier when boiled, which makes it a perfect candidate to use in baked goods....

Jason Donnelly You have a big choice each time you cook or bake: which fat will you use? What is vegetable shortening, though? Sarah Brekke, M.S.,Better Homes & GardensTest Kitchen brand manager What is Vegetable Shortening? Credit:Jason Donnelly As for vegetable shortening, this debuted in the early 1900s. Shortening melts when its warm and is solid at room temperature. The result: Extra-light texture. How Is Vegetable Shortening Different From Other Types of Fat?...

Discover how to cook white asparagus. And find out how this popular vegetable is grown to maintain its white color. But what do you know about white asparagus? Credit:Rachel Marek. Food Styling: Holly Dreesman But that doesnt mean its not a popular vegetable. And read on to find out the best ways to cook this universally popular vegetable. Food Styling: Holly Dreesman What Is Special About White Asparagus? Credit:Rachel Marek...

Experts explain the differences between white-glove and standard moving companies and where the term comes from. Getty Images / Oscar Wong If youre anticipating a move, youre likely dreading the process. You cant escape even with thebest of planning. Credit:Getty Images / Oscar Wong So say goodbye to renting moving vans and paying back your friends with pizza. Theres a full-service answer to your moving woes. What Does White-Glove Service Mean?...

Meet red watermelon’s sweeter, honey-flavored cousin. There’s nothing quite like the first bite of crisp watermelon, especially when temperatures are soaring. Just likered watermelon, the yellow variety is juicy and refreshing. Credit:Kritsada Panichgul But yellow watermelon is often sweeter, with a hint of honey flavor. Here’s everything it’s crucial that you know about yellow watermelon. Kritsada Panichgul What Is Yellow Watermelon? Yellow watermelon originated in Africa more than 5,000 years ago....