Bursting with fresh ingredients, these chicken meals will keep your menu light and exciting.

Oven-Fried Chicken

Yes, “fried” chicken can also be a healthy dinner option.

Serve over rice withpomegranate seedsand chopped pistachios.

Chicken Asparagus Skillet Supper

Credit: Blaine Moats

Lemon-Ginger Chicken Thighs

it’s possible for you to’t go wrong with aone-pan dish.

Use arotisserie chickento keep the prep time down.

Grilled bok choy and homemade relish complete the meal.

Oven-Fried Chicken

Credit: Blaine Moats

Diced green chile peppers bring extra flavor to the chicken and spinach in this Southwestern dish.

Garnish with chopped tomato and toasted almonds for a colorful touch.

Spicy Buffalo Chicken Salad

Turn yourfavorite party appetizerinto a healthy chicken dinner with thismain-dish salad recipe.

Mediterranean Chicken-Pomegranate Stir-Fry

Credit: Blaine Moats

Chicken breasts are marinated in a hot pepper sauce blend before beinggrilled to perfection.

Slow Cooker Indian-Spiced Chicken

Grab your Instant Pot to make this easy healthy chicken dinner.

The Paleo-friendly recipe brings the heat with the addition of Indian spices (curry and cayenne powder).

Lemon-Sage Roasted Chicken Thighs

Credit: Jacob Fox

Coconut milk tames the spice while making the dish nice and creamy.

Serve over hot cauliflower rice to keep the carb count down.

Paleo Chicken Meatball Noodle Bowl

Wondering how this healthy chicken dinner with noodles is Paleo?

Chicken Alfredo Cauliflower Rice Bake

Credit: Andy Lyons

The parsnip “noodles,” that’s how.

The spiralized veggies are quickly sauteed and topped with homemade chicken meatballs.

Make them even more efficient bypreparing the filling aheadof timejust cover and chill for up to 24 hours.

Grilled Chicken Thighs Spring Onions Baby Bok Choy

Credit: Blaine Moats

Besides improving the flavor, this helps to decrease the chances of a faster decomposition.

Frequently Asked Questions

Of course!

check that to choose low-sodium options if youre watching your daily intake.

Chicken and Roasted Red Pepper Rollups

Credit: Andy Lyons

Cook breast meat to 165F and at least 175 for thighs and drumsticks is recommended.

Creamy Chicken Enchiladas

Credit: Jason Donnelly

Spicy Buffalo Chicken Salad

Credit: Jason Donnelly

Indian-Spiced Chicken

Credit: Jason Donnelly

Paleo Chicken Meatball Noodle Bowls

Credit: Andy Lyons

Chicken Enchilada Wraps

Credit: Andy Lyons