Here are our best energy packed breakfast ideas to give your morning a boost.

Incorporate these recipes into your daily routine for a high protein breakfast.

Your mom wasn’t lyingbreakfast is the most important meal of the day.

Asparagus and Prosciutto Frittata

Credit: Andy Lyons

Downing a sugary bowl of cereal won’t exactly cut it, however.

Ham, Asparagus & Cheese Strata

Have a house full of guests?

Banana-Stuffed French Toast

High-proteinFrench toast?

Pork and Hot Pepper Hash

Credit: Andy Lyons

Quiche Lorraine

Start by parbaking your favoritepie crust(no judgement for using a store-bought crust!

Adding a dash of nutmeg takes the flavor over the top.

Crustless Spinach-and-Mushroom Quiche

Is there anything better than abreakfast recipethat practically cooks itself?

Ham-Asparagus and Cheese Strata

Credit: Kritsada Panichgul

Flaky Biscuits and Sausage Gravy

This Southern staple is high protein breakfast comfort food at its finest.

Cottage Cheese Breakfast Bowl

Start your day right with this quick and easy high protein breakfast.

Sausage-Mushroom Breakfast Pizza

Pizzaisn’t just for dinner!

Banana-Stuffed French Toast

Credit: Andy Lyons

This crowd-pleasing breakfast pizza is topped with several of your morning favoritessausage, scrambled eggs, and cheese.

Your family will devour this protein loaded breakfast.

Here’s the perfect dish to star in abagel-themed brunch.

Quiche Lorraine

Credit: Jason Donnelly

Mascarpone-Stuffed French Toast with Salted Caramel-Banana Sauce

Is this stuffed French toast recipe dessert or breakfast?

You’ll be heading back for seconds.

Berry-Coconut Smoothie Bowl

Why not sip your breakfast?

Crustless Spinach-and-Mushroom Quiche

Credit: Scott Little

Try making thishealthy smoothierecipe that also doubles as a protein shake for breakfast.

The trick to making this photo-worthy smoothie creamy and filled with protein is nondairy coconut yogurt.

Flaky Biscuits and Sausage Gravy

Credit: Andy Lyons

Copycat Bacon and Gruyere Egg Bites

Credit: Dera Burreson

Cottage Cheese bowl with fresh fruit and chia seeds

Credit: Carson Downing

Sausage-Mushroom Breakfast Pizza

Credit: Hannah Bigot

Sheet Pan Egg-Stuffed Bagels

Credit: Carson Downing

Mascarpone-Stuffed French Toast with bananas and pecans

Credit: Andy Lyons

Berry-Coconut Smoothie Bowl

Credit: Adam Albright