These low-sodium appetizers tick all the boxes for heart-healthy eating.

Jacob Fox

Get the party started with these easy, low-sodium appetizers.

These low-cal and low-sodium appetizers are light on effort yet heavy on flavor.

potato skin wedges with bacon, tomato, green onion, and cheese.

Credit:Jacob Fox

Serve withsour creamor ranch dressing for even more flavor.

Black-Eyed Pea Hummus

Carson Downing

Are you abig fan of hummus?

Then put a twist on the original recipe by whipping up this earthy, tangy version.

black eyed pea hummus in bowl with grilled vegetables on board

Credit:Carson Downing

Mascarpone andmaple syrupare the only two ingredients required for the luscious dip.

Surround a big bowl of that just-sweet-enough cheese with skewers or stripes of your favorite seasonal fruits.

Season with salt and black pepper and serve alongside afruit saladand freshly-brewed tea.

pink Fruit Platter with Maple-Mascarpone Dip

Credit: Brie Passano

It won’t take you long.

you’re free to have them prepared in just 15 minutes!

They’re little pieces of hot dog wrapped in a gold brown puff pastry.

deviled eggs on plate

Credit:BHG / Ana Cadena

Cranberry Meatballs

Break out theslow cookerand toss together this easy appetizer recipe.

Thesejuicy meatballsare simmered in a cranberry-flavored barbecue sauce that is going to have your mouth watering.

Use an ice cream scoop to keep your meatballs uniform, and serve with toothpicks.

Cucumber Tea Sandwiches

Credit: Carson Downing

Our version of theclassic Italianstarter is also loaded with fresh basil, parsley, and feta cheese.

Viola Tea Sandwich

You don’t have tothrow a tea partyto enjoy these dainty sandwiches.

They only take 20 minutes to put together, so you could eat up any day of the week.

white tray of Bacon-Turkey-Cranberry Roll-Ups

Credit: Carson Downing

Made with edible flowers in various colors, these low-sodium appetizers taste as delicious as they look.

They taste bestdirectly out of the oven.

Healthy appetizers don’t come much quicker or easier than this!

Cranberry-Barbecue Meatballs

Credit: Marty Baldwin

They’re crunchy, creamy, and slightly spicy, so they will satisfy all of your cravings.

They only take 30 minutes to make, so you won’t have to spend long in the kitchen.

Then all you have to do is let it chill and then bake for a few minutes.

Two Tomato Bruschetta

Credit: Karla Conrad

It doesn’t get easier, or tastier, than this!

Viola Tea Sandwiches

Credit: Adam Albright

Sugared Bacon-Wrapped Smokies

Air-Fryer Pumpkin Seeds

Credit: Katlyn Moncada

A pan of pickle poppers wrapped in deli ham with a toothpick.

Credit:Ryan Krull

Bowl of ricotta and parmesan spread with toasted bread, cucumbers and small sweet peppers for dipping

Credit:Jason Donnelly