Protein is having a moment.
To celebrate this, below, were highlighting some of our best high-protein dinner ideas.
But once we consume it, what does it do?
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It supports muscle growth and repair, regulates hormones, bolsters the immune system, and so much more.
This is ideal to help manage blood sugar and weight.
Theres no official definition of high-protein, Harris-Pincus confirms.
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Still, as we rounded up our best high-protein recipes, we wanted to have some parameters in mind.
Our friends atEatingWellbelieve that entree with 15 grams of protein or more per serving.
Thats the most important part to make anyhealthy eatingplan stick!
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Don’t miss a single recipe!
Click through to the recipe page and tap the save icon (with a heart!)
at the top of the page.
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(Try plain Greek yogurt for even more protein.)
Roasted Salmon and Broccoli
Protein per serving:25 grams
Its a wise idea to go fish.
If you opt to add something like pepperoni, youll score even more.
Credit:Andy Lyons
This was so good and easy to make, one home cook tells us.
The flavor of the chicken, even without toppings, was delicious.
It’s basically like chicken Parm.
Credit: Blaine Moats
the stew happens to be one of the best high-protein dinner ideas, too.
The only thing more revitalizing than how youll feel after eating this?
The unexpectedly short ingredient list.
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Mini Meat Loaves with Green Beans and Potatoes
BLAINE MOATS
Protein per serving:34 grams
A family fave.
The perfect weeknight meal.
Such a crowd pleaser.
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The reviews for thiscomfort food recipespeak for themselves.
Its a breeze to make even on hectic nights.
Simply roast potatoes, and as those cook, stir together and shape the meat loaf mixture.
Credit: Karla Conrad
Add a side salad and some crusty bread and dinner is done.
It lends crunch, fiber and vitamins to join the leanground beefs protein.
Credit: Karla Conrad
Credit: Andy Lyons
Credit:Grant Webster
Credit: Blaine Moats
