Multiple food groups in one dish make dinnertime easier.
Combine your favorite meat, veggies, grains (and maybe some cheese) to create a satisfying dish.
Brie Passano
Grain bowls simplify mealtime and feature fresh, healthy ingredients.
Credit:Brie Passano
While thefarro cooks, prep the rest of your grain bowl by roasting the salmon and skillet-cooking the veggies.
Top it off with a homemade vinaigrette and this healthy salmon grain bowl will be bursting with flavor.
The prep is quite simple, it’s just the cooking time for the rice that takes awhile.
Credit:Blaine Moats
you might use that time to whip up a dessert, a cocktail, or prep the optional toppings.
Or save this for a weekend day, when you could spend a bit more time in the kitchen.
Greek-Inspired Quinoa Salad with Feta and Lemon Dressing
Want to eat more of aMediterranean diet?
Credit: Blaine Moats
This quinoa salad is a good starting point.
For an even heartier take (that still feels Mediterranean) you could add salmon.
Credit: Karla Conrad
Credit: Carson Downing