These low-cholesterol meals promote heart health without sacrificing any flavor.
Chicken, which is used in many healthy recipes, is the featured protein in this delicious dish.
Also, don’t skip the toasted pine nuts this recipe calls for.
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They are a good source of cholesterol-lowering niacin.
Garlic and onion, staples in low-cholesterol meals, also appear in thishealthy casserolerecipe.
Italian Pork Roast
For a double dose of cholesterol-lowering tomatoes, make this Italian pork roast.
Credit: Blaine Moats
Even changing your cooking methods, like opting foroven-frying recipes, can make a positive impact.
Choose heart-friendly, fresh ingredients, and cook at home rather than picking up high-calorie takeaways.
Talk to your practitioner to make a plan specifically designed for your health needs.
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