Say goodbye to the Sunday scaries with this reset routine.
iJohn Bessler
Luckily, there’s a way to combat the daunting feeling of a busy week.
Sunday resets typically consist of self-care, such as journaling or exercise, andcleaning your home.
Credit:John Bessler
Try out this Sunday reset routine to get your home (and you!)
in order for the new week.
Light a candle, turn on music, or open a windowwhatever makes you feel most relaxed and encouraged.
Credit:Marty Baldwin
Then, grab a journal and start planning out your week.
What meals will you make?
Are you hosting any guests?
Credit:Jay Wilde
Jot it all down to make your week seem less daunting.
Marty Baldwin
2.
Pick up and put away any items on the floor, tables, or nightstands.
Credit:Adam Albright
Vacuum
Now that the floor is clear of clutter,start vacuuming.
Jay Wilde
4.
Do the Dishes
Another cleaning task that makes a big difference is washing dishes.
Credit:John Merkl
Unload and load your dishwasher, andhand-wash pots or pans.
If you prefer cleaning sprays overmultipurpose wipes, clean the surfaces withpaper towelsor a microfiber cloth.
Adam Albright
6.
Wash and Fold Laundry
No one likes waking up in the morning with nothing to wear.
John Merkl
7.
Change Bed Sheets
There’s nothing like the feeling of climbing into a bed withfreshly washed sheets.
