Apply this practice where you sleep to promote restful nights and wake up refreshed.
The right balance canpromote more restful sleepand a greater sense of well-being overall.
Arrange your bed in the command position.
Credit: John Granen
When lying in bed, you should ideally be facing the door without being directly in line with it.
This prevents energy from flowing too quickly out the door.
Tidy up your bedroom.
Credit: Matthew Williams
A messy bedroomcan make you feel stressed and bogged down rather than relaxed.
However, beware of simply shoving everything under the bed.
Aim for a balanced design.
Credit: Anthony Masterson
Balance is paramount in feng shui, so consider symmetry as you choose and arrangebedroom furniture.
Choose feng shui bedroom colors.
Soft pastels and muted, earthycolors you’d find in natureare perfect for a feng shui bedroom.
Consider light neutrals including ivory, taupe, and blush tones like peach, tan, or pink.
Incorporatethese soothing shadesthrough bedding, area rugs, and wall colors.
Electronics, including phones, TVs, and computers, can interfere with a good night’s sleep.
To create a distraction-free environment, keep technology out of the bedroom.
Reconsider decorating with mirrors.
To foster a soothing atmosphere, mirrors are best left out of the bedroom.
Furniture and decor with sharp angles or corners can subconsciously put you on edge.
This principle also applies to any plants you bring into your bedroom.
Select plants with soft, rounded leaves over spiky varieties like cacti or succulents.
Pay attention to the five elements.
Steer clear of metal elements or items that represent water, such as artwork portraying the ocean.
