Updating your bedroom layout could lead to a more restful slumber.

Zeke Ruelas

Getting back on track after a poor night’s sleep can be challenging.

Thelayout of a bedroomcan have a major affect on your slumber.

white bedroom with gray furniture

Credit:Zeke Ruelas

She explains that in biophilic design, this concept is related to having a sense of refuge.

Using Mirrors

Once you’ve fixed your bed position, assess any mirrors in your space.

Can’t do without a mirror in your space?

bed with full wooden frame

Credit: Chad R. Mellon

Cerrano shares some tips to make it work.

Julie Soefer

3.

Typically bulbs with a temperature of 2,700-3,000K can be sufficiently bright and mellow.

a light airy bedroom with high ceilings and big windows

Credit:Julie Soefer

Next up: Check yourshades or blinds.

Cerrano suggests designs that point the light in a downward direction.

“What ever you dont need, use, or lovelet it go,” Cerrano says.

gray bedroom with red blanket

Credit:Annie Schlechter

Annie Schlechter

6.

Choosing the Wrong Colors

For a restorative space, go easy withcolor in your bedroom.

“Try not to choose overly strong colors within your bedroom,” Cerrano says.

Since the bedroom is a place for rest, choose your color scheme carefully.

Adding Too Much Tech

When finalizing your bedroom layout, be sure to always separate work from sleep.

Sticking to An Unbalanced Setup

Balance in materials and layout can yield an optimal bedroom layout.

“In Feng Shui, it’s also important to balance the principles of YinYang within the bedroom.

Yin relates to soft textures and yang relates to hard textures.