Self-care is key during the busy holiday season.
AndNew York Timesbestselling author and food and entertaining expert Ayesha Curry knows a thing or two about busy schedules.
For Curry, finding moments that offer wellness amid the season’s chaos is paramount.
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5 Ways to Thrive (Not Just Survive) During the Holidays
1.
Curry plans to lean into the art ofbaking breadand other sweet treats.
For many, cooking provides an escape from the whirlwind of everyday life.
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Cozy Personalized Decor
Last year, neutrals took center stage on Christmas trees.
This year, make room formaximalist designsboasting over-the-top embellishments and bold colors.
When asked how she plans to decorate for the holidays, Curry says monochromatic all the way.
“I’m a monochromatic girl.
Even if it is color, it’s one color,” she says.
The second trend,Hollywood glamour, brings all the drama withopulent bowsand contrasting black and white decor.
For fans of neutral colors, trendingwinter whitescreate a serene and sophisticated wonderland.
Achieve this decorating aesthetic withflocked trees, white throws, and snow-inspired garlands.
And finally, theholiday whimsytrend brings a touch of playfulness that still aligns with today’s popular maximalist designs.
I love our vitamin C. I can’t say enough about it".
Yoga, vagus nerve stimulators, or red and blue light therapy are also rotated through her wellness regimen.
Setting goals, planning moments to look forward to, and maintaining healthy habits are key.
