This isn’t a new ingredient by any means.
Banana blossoms are a popular ingredient used in traditional Southeast Asian soups, stir-fries, and salads.
The banana blossom was predicted as one ofWhole Food Market’stop five plant-based trends.
Credit: simonlong/Getty Images
So why are banana blossoms about to become the go-to vegan “fish” ingredient?
To start, the banana blossom flakes are just like real fish once cooked.
Learn all about the trendy ingredient, how to use it, and where to find it.
Credit: Courtesy of Upton Naturals
What Is a Banana Blossom?
These flower clusters are the edible portion cooked to emulate a shredded fish texture.
What Do Banana Blossoms Taste Like?
Fresh banana blossoms are very perishable.
“Banana blossoms are a soy-free,gluten-freealternative to fish that literally grows on trees.”
Studies also revealed banana blossomscontain antioxidants.
The most common way to buy banana blossoms is preserved in a brine.
To start, try frying banana blossoms fish and chips style.
Or try making aThai-inspired salad.
Ara Begum, Yesmin.
“Chemical profiling and functional properties of dietary fibre rich inner and outer bracts of culinary banana flower.
“Journal of Food Science and Technology.
