Perfect for a hearty yet healthy meal, this classic soup broth packed with protein and flavor.
Starchy veggies, like potatoes and carrots, add texture to the soup, making it extra-filling.
Ingredients
112lb.boneless beef chuck roast,cubed, orbeef stew meat
1Tbsp.cooking oil
4(14-oz.
Credit:Jake Sternquist
)candiced tomatoes,undrained
1(10-oz.
Return all meat to Dutch oven.
Bring to boiling; reduce heat.
Credit:Jake Sternquist
Simmer, covered, for 1 hour.
Skim Fat
Discard bay leaves.
If necessary, skim fat.
Credit:Jake Sternquist
Finish the Soup
Return to boiling; reduce heat.
Simmer, covered, about 25 minutes more or until vegetables are tender.
Makes 8 servings (13 cups).
Credit:Jake Sternquist
you might also freeze it for up to 2 months.
2,000 calories a day is used for general nutrition advice.
Credit:Jake Sternquist
Credit:Jake Sternquist
