If you’re looking for aquick weeknight meal, try this easypork tenderloinrecipe.
The entire meal comes together in just one skillet, and requires a handful of pantry ingredients.
A flavorful peanut butter sauce pairs well with the juicy pork and tender greens.
Credit: Karla Conrad
Ingredients
2tsp.olive oil
1(1 1/4-lb.
Heat skillet over medium-high heat.
Place pork in a single layer in the hot skillet.
Credit:Kelsey Hansen
Season with a few grinds of black pepper.
Cook in hot oil about 3 minutes or until browned on bottom; turn medallions over.
Add the remaining 1 teaspoon oil, the garlic, and a couple more grinds of black pepper.
Credit:Kelsey Hansen
Continue cooking until pork is browned and an instant-read thermometer inserted in the center of each medallion registers 145F.
Remove pork from the skillet; cover to keep warm.
Cook the Greens
After removing pork from the skillet, reduce heat to medium.
Credit:Kelsey Hansen
Stir lime juice mixture into the hot drippings in skillet.
Add farro; when grains are separated, add the kale.
Cook and stir until the mixture is heated through and the kale is coated and beginning to soften.
If desired, season with additional freshly ground black pepper.
Assemble and Serve
Divide farro mixture among four serving plates.
Top with pork medallions.
If desired, garnish with chopped walnuts and lime wedges.
2,000 calories a day is used for general nutrition advice.
