All-purpose flour, made with soft and hard wheat, is the go-to grain for most baked goods.

Not all flour alternatives are a one-to-one replacement for all-purpose flour.

So, it’s important to note the differences among the various alternative flours.

11 all-purpose flour substitutes

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or use our Test Kitchen’s recommendations for substituting different flours for all-purpose flour.

Here are our top picks for gluten-free flour substitutes.

Almond flour is higher in fat than white flour, however.

Almond flour

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Amaranth flour is a dense grain that lends a slight earthiness to baked goods.

all-purpose orwhite whole-wheat flour) for the closest-to-classic structure.

Then, gradually work in the full amount if your batter seems a little too wet.

Amaranth flour

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Chickpeas (also known as garbanzo beans) are generally milled raw, but they can be roasted first.

Using coconut flour in recipes might require adding additional liquid or fat.

Try it in a combination of flours to achieve the perfect mix of heartiness and lightness.

Buckwheat flour

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Oat Flour

This all-purpose flour alternative is made with ground oats.

The darker, more-whole rye flours are heavier and impart a slightly fruity flavor.

Whole wheat flour makes heavier breads and baked goods.

Cassava flour

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Blending it with all-purpose flour will lighten the texture of the finished product while still maintaining the nutritional benefits.

Frequently Asked Questions

In most cases, yesbut you may not notice or care.

When making a roux, try substituting chickpea, cassava, or rice flour for all-purpose flour.

Chickpea flour

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If you dont have flour, cornstarch or arrowroot are simple, neutral replacements that offer similar thickening power.

Mix it into a slurry with water or stock (1:2 ratio) before adding it to your recipes.

In most cases, bread flour and all-purpose flour can be used interchangeably with little noticeable difference.

Coconut flour

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However, its worth noting that bread flour has a higher protein and gluten content than all-purpose flour.

When reversedsubstituting all-purpose flour in recipes that call for bread flouryour bread may not rise as effectively.

Oat flour

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Rice flour

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