Easy, done-in-minutes methods to get the best out of this leafy green.
Spinach is a healthy, leafy green full of nutrients and vitamins.
It’s delicious raw in your favorite smoothies and salads.
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In fact, when done correctly, it’s a delicious side to any meal.
Generally, the best way to cook spinach is on the stovetop.
However, you’ve got the option to also boil or steam spinach in just a few minutes.
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It may seem like a lot, but it cooks down to a much smaller volume.
Thoroughlywash and drain spinach properly.
Remove stems and tear leaves into pieces, as desired.
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You also likely won’t need to tear the leaves into pieces, because they’re already smaller.
Each of the following three methods for cooking spinach makes 4 side-dish servings.
If you’re wondering how long to boil spinach, it should only take a few minutes.
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Once the steam starts to foam, begin your timer.
Cook for 3 to 5 minutes or until tender.
Place 1 pound of spinach on the steamer.
When water boils, cook spinach for 3 to 5 minutes or until tender.
How to Cook Canned Spinach
Store-bought canned spinach is fully cooked.
Saute butter, onions, and garlic to kick up the flavor.
Add the spinach and mix.
Add salt and pepper to taste.
Scramble up someegg whites with spinachfor a healthy breakfast.
Frequently Asked Questions
Yes!
Health-benefit and calorie-wise, theres no difference between both.
Yes, depending on what youre planning to make.
