Wellness has become a priority for many of us over the last several years.
With that has come an emphasis on harnessing the power of nature to foster wellbeing.
[Millennials] come from a generation thats always had constant connectivity.
Credit: Bob Stefko
Ready to create an outdoor wellness space for yourself?
Weve gathered some fresh ideas to inspire you on your landscape design journey.
That way wildlife can also enjoy your new meditation zonewhich in turn, helps you, too.
Credit: Brie Williams
“The wellness benefits of the great outdoors.
“US Forest Service.
“Yoga benefits beyond the mat.
Credit: Richard Felber
“Evaluating ipe (Tabebuia, Bignoniaceae) logging in Amazonia: sustainable management or catalyst for forest degradation.
“Forest Service
Laukkanen JA et al.
“Cardiovascular and Other Health Benefits of Sauna Bathing: a Review of the Evidence.
Credit: SolStock / Getty Images
“Mayo Clinic Proceedings.
8, 2018, pp.
Credit: Amy Haskell
