Including grab-and-go wraps, salads, and sandwiches for lunch and cheesy casseroles and pasta tosses for dinner!
Quick, easy, and healthy?
These recipes for canned tuna offer convenient ways to get lunch and dinner on the tablefast.
Credit: Andy Lyons
Stock up on canned tuna or packets, and you’ll be just minutes away from enjoying a meal.
Beyond being full of flavor and nutrition, BHG fans love that this leaves room for some creativity.
It was perfect for lunch with pita crackers and hummus!
Credit: Carson Downing
Thats what we deliver with this easy canned tuna recipe.
The combo platter of pouch tuna andhard-cooked egggives each satisfying serving 20 grams of protein.
The Parmesan-spiked buttery bread crumbs make this one entree everyone will ask for on repeatregardless of the season.
Tuscan Tuna Mac Casserole
Can’t decide between tuna noodle casserole ormac and cheese?
No need to choose just one when you might enjoy both in this scrumptious Italian herb-seasoned pasta bake.
Muffin Pan Tuna Melts
All the melty goodness; no griddle required.
Credit: Karla Conrad
Serve two with afresh saladto make these canned tuna melts a complete meal.
Trade hummus for cheese, sour cream, or mayo.
And tuna, of course!
Credit: Blaine Moats
White Bean Tuna Salad
Craving a vacation?
No long flightor even extended meal prep is required here, though.
This healthy, herb-packed, andsuper affordable saladcan be ready a mere 20 minutes from now.
Credit: Andy Lyons
Canned tuna, canned white beans, and a simple homemade red wine vinaigrette make it possible.
Tuna and Green Bean Bake
Calling all kids (and kids at heart)!
A handful of cheesy fish-shaped crackers lend a colorful, crunchy finish to this playfulgreen beancasserole featuring canned tuna.
Credit: Jason Donnelly
Tuna-Noodle Casserole
This classic tuna noodle casserole would make any grandma proud.
Even though its made from scratch, it asks for just 30 minutes of hands-on time.
The simple ingredient list really allows the tunaa full 3 ounces per personto shine.
The addition of coleslaw and peanuts adds a nice crunchy bite to the creamy, curry-scented tuna blend.
Mediterranean Tuna Salad
Canned seafood comes in oil or water.
The extra fat boosts satisfaction and vitamin absorption.
Credit: Karla Conrad
Mendez-Zuniga, Sergio M. et al.
4, 2019, pp.
501-507. doi:10.1007/s11130-019-00766-2
Dawson-Hughes, Bess et al.
Credit: Blaine Moats
Dietary fat Increases Vitamin D-3 Absorption.Journal of the Academy of Nutrition and Dietetics, vol.
2, 2015, pp.225-230.
Credit: Karla Conrad
Credit: Kritsada Panichgul
Credit: Andy Lyons
Credit: Blaine Moats
Credit: Blaine Moats
