With 27grams of protein, this is one sandwich that wont leave you hungry an hour later.
The secret ingredients?Cottage cheeseand Greek yogurt.
(Were partial to using a combo.)
Credit: Blaine Moats
Then sprinkle on mint and finish with hot chili oil for a taste bud-tempting hot-and-cool finish.
While its fancy enough to flaunt atdinner parties, this summery dish also works well for lunch.
Its a delicious, surprising way to work the soy-based protein into a meal.
Credit: Carson Downing
Try vegetable noodles instead.
Fresh Taco Salad
Now, this is how you make asouth-of-the-border-style salad.
Transform the traditional taco toss with our version, which is packed full of fresh ingredients.
Credit: Jason Donnelly
Jicama, jalapeno peppers, and avocado add delicious flavor to this healthy recipe.
Top it all off with a cilantro-ranch dressing for a creamy finish.
Just combine the ingredients, shake up the homemade dressing, and enjoy.
Credit: Adam Albright
Gazpacho Verde
Go green with a refreshing blend of spinach, avocado, cucumber, and celery.
The cool summer soup gets a kick from green salsa and lime juice.
Credit: Carson Downing
Credit: Jason Donnelly
Credit: Adam Albright
Credit: Andy Lyons
Credit: Carson Downing
Credit: Blaine Moats
Credit: Jason Donnelly
Credit: Jason Donnelly
Credit: Andy Lyons
Credit: Andy Lyons
Credit: Jason Donnelly
Credit: Andy Lyons
