Is there a reason to stock that pink salt in the pantry, or replace regular table salt altogether?
We’ve got those answers and more covered here.
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What Is Pink Himalayan Salt?
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Additional benefits include regulating water content throughout your body.
But is pink salt better for you than regular salt?
It’s up for debate.Himalayan saltis unrefined and therefore in a more natural state.
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Some sources say pink salt provides more than84 different trace minerals, mostly calcium, potassium and magnesium.
Does Pink Himalayan Salt Have Iodine?
Since Himalayan pink salt is unrefined, there is no iodine added.
There may be a trace amount of natural iodine present, but not as much as iodized table salt.
Is Pink Himalayan Salt Lower in Sodium Than Table Salt?
(you might find the pink salt sold as course or fine.)
A large pink sea salt block will last you dozens and dozens of uses.
Or use it as the base for acharcuterie boardof cheese and crackers.
There you have it.
Instead of preparing yourfavorite homemade rubswith a more traditional salt, try swapping in Himalayan pink salt.
Veerabathiran, Ramakrishnan et al.
“Impact of Iodine Intake on the Pathogenesis of Autoimmune Thyroid Disease in Children and Adults.
“Annals of Pediatric Endocrinology & Metabolism, vol.
4, 2022, pp.
