Is it time to re-think your beds foundation?
What the mattress sits on makes a big difference, says Sarah Frederickson, marketing director atSavoir Beds.
Bed bases generally fall into two categories: Box springs and platform beds.
Credit:Annie Schlechter
Heres what you better know to make the best choice for your sleep needs.
Dana Gallagher
What Is a Box Spring?
They absorb impact, easing the strain on the mattress over time.
Credit:Dana Gallagher
Brie Williams
What Is a Platform Bed?
A slatted base has a better degree of flexibility and airflow.
Theyre often more cost-effective than box springs, doubling as both a bed frame and foundation.
Credit:Brie Williams
They can also accommodate various mattress types, including memory foam, latex, or hybrid models.
So, Should You Ditch Your Box Spring?
While platform beds may initially offer maximum support, they will also shorten the mattress life.
Without both, heavier sleepers may find themselves replacing their mattress every three years.
Whatever you choose, ensure it supports your mattress and your body for the best possible sleep experience.
