This high-protein breakfast idea doesn’t compromise on taste or nutrition.

Give this homemade waffle recipe a try this weekend.

Kelsey Hansen

Craving a sweet andeasy breakfastbut feel like your body deserves better than freezer waffles?

Waffles with blueberries, whipped cream and syrup

Credit:Kelsey Hansen

The secret to our waffle recipe?

24 ounces ofcottage cheese.

Why Choose Cottage Cheese?

Yogurt in blender

Credit:Jason Donnelly

Cottage cheeseis the unrecognized hero of the dairy family.

Protein accounts for over 70% of the calories in cottage cheese, a record high for most foods.

Adding it to thiswaffle recipemakes them a guaranteed energy boost and gives them a tasty, savory flavor.

Yogurt in glass tupperware

Credit:Jason Donnelly

What Adds Protein to the Waffle Mixture?

Ingredients

1(24-oz.

Cover and blend until very smooth.

Dry ingredients in a bowl for High Protein Whole Grain Waffles

Credit:Jason Donnelly

Set aside 112 cups of the whipped cottage cheese.

Transfer remaining whipped cottage cheese to an airtight container.

Cover and chill until serving or up to 1 week.

Wet ingredients in a bowl for High Protein Whole Grain Waffles

Credit:Jason Donnelly

In a medium bowl combine flours, wheat germ, sugar, baking powder, and 14 tsp.

Add to flour mixture.

Stir just until moistened.

Batter for High Protein Whole Grain Waffles in glass bowl

Credit:Jason Donnelly

If you like, cover and chill batter up to 2 days.

Close lid; do not open until done.

Cook each waffle until toasted and set, about 4 minutes.

Waffles in waffle maker

Credit:Jason Donnelly

When done, use a fork to lift waffle off grid.

Serve topped with additional whipped cottage cheese.

If you like, top with blueberries and drizzle with honey.

High Protein Whole Grain Waffles

Credit:Jason Donnelly

Test Kitchen Tip:Cooking thehomemade wafflesahead or trying to save leftovers for tomorrow?

We’ve got you covered.

Cool waffles on a wire rack.

Layer in an airtight storage container with waxed paper between layers.

Chill up to 5 days or freeze up to 1 month.

Reheat waffles in a toaster.

2,000 calories a day is used for general nutrition advice.