Everything you oughta know about the hot home wellness feature.
Steam is humankind’s oldest therapy, dating to the Greek and Roman times.
What Is a Steam Shower?
Credit:Peter Rymwid / Designer: Sharon Sherman / Courtesy of MrSteam
A steam shower by definition is simply a fully enclosed space that delivers steam, says Orellana.
Steam showers rely on a steam generator located outside the shower to produce steam.
Steam showers can fit into nearly anytraditional showerif enclosed, insulated, and sealed, says Orellana.
Credit:TRIA GIOVAN
However, this isnt the same as a steam shower.
They’re also aesthetically and structurally different.
While steam showers can beinside a traditional showerand bathroom footprint, asauna requires its own room.
Credit: James Yochum
Perhaps “the biggest difference between saunas and steam showers is the heat itself.
“Sauna temperatures range between 160F and 200F with very little humidity.
However, they do have some very specific requirements that need to be met.
Credit:Edmund Barr
The steam room should have noheating, venting, or air-conditioningcomponents.
As a result, steam technology for the home has become more popular and well-known.
It can improve your physical (respiratory, circulatory, skin, joints, etc.)
and mental (stress release, relaxation) health.
Since steam showers are uncommon, you might need to look around for the right pro.
The same is true for design.
Youll also need space to accommodate the steam generator.
Cost
Things like size, surface materials, and architectural features impact the cost of any shower.
Personal Health
Gold cautions against self-prescribing a steam shower to address physical conditions.
Before investing, consider checking in with your doctor.
A shower seat is an excellent option, especially for enjoying a complete steam shower experience.
If there’s no room for a niche, ashower caddyis a good substitute.
