Rachael Ray swears by it so much that her nicknameEVOO has earned its ownMerriam-Websterdictionary entry.
If you did, your heart and body are better for it.
Ahead, we break down the difference between olive oil types by virgin level.
Credit:Better Homes & Gardens
Then, well spill the details about selecting, storing, and enjoying your favorite olive oil jot down.
The classifications fordifferent types of olive oilare dictated by the amount of free acidity in the resulting oil.
However, the term doesnt refer to acidic flavor.
The highest-quality olive oil types have the lowest levels of free fatty acids.
Test Kitchen Tip:Dont be fooled by the color.
Since we all have different noses and taste buds, these are more subjective than scientific.
Avoid storing your olive oil above or next to the stove.
A dark cabinet or pantry is the ideal storage location.
Also, dont store olive oil in the refrigerator, as condensation can build up and trigger off flavors.
The smoke point of extra virgin olive oil is between 350F and 410F.
Any 3:1 oil and vinegar recipe will do, but we swear by thiswhite balsamic vinaigrette.
If you cook with extra virgin olive oil, keep the temperature under 350F.
Regular olive oil has a slightly higher base smoke point, ranging from 374F to 405F.
For more on this topic, check out our guide tousing olive oil for baking.
It may also taste bitter, sour, or stale with a greasy mouthfeel.
